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:max_bytes(150000):strip_icc()/103-3120063-Crossover-CrunchGIF-275225a17f6844bfa953ef8a48c53d3a.gif "How to Do a Crossover Crunch: Techniques, Benefits, Variations")
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When doing abdominal crunches, should I place my arms across my chest or behind my head? - Physical Fitness Stack Exchange
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